https://www.copymethat.com/r/1G7pNZgTc/vegan-carrot-cake-quinoa-breakfast-bars/
134989969
00mAniM
1G7pNZgTc
2024-05-05 20:16:05
Vegan Carrot Cake Quinoa Breakfast Bars
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Ingredients
- 1 flax egg 1½ tablespoons flaxseed meal + 3 tablespoons water
- 1 cup cooked chickpeas
- ½ cup mashed banana about 1 large banana
- ½ cup unsweetened applesauce
- ¾ cup quinoa flour
- ½ cup coconut sugar
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon ground vanilla bean or 1 teaspoon vanilla extract*
- ½ teaspoon baking soda
- Pinch of salt
- ¼ cup hemp hearts
- ½ cup grated carrots
- ¼ cup chopped walnuts + more for topping optional
- Coconut Buttercream Frosting optional & I used ¼ cup maple sugar instead of honey**
Steps
Directions at simplyquinoa.com
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