https://www.copymethat.com/r/1E5FbVLTp/chicken-and-veggie-sugo-with-zoodles/
132108152
dehccjL
1E5FbVLTp
2024-05-04 08:09:30
Chicken and Veggie Sugo with Zoodles
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404kcal
Ingredients
- 1 large chicken breast, chopped into small pieces (200g)
- 1 tbsp olive oil
- 2 large cloves garlic, crushed
- 1 brown onion, diced
- ½ head broccoli, chopped into small pieces
- 1 red capsicum, diced
- 2 tbsp red pesto (can add 2 tbsp chopped sun-dried tomatoes if preferred)
- 1 can crushed/diced organic tomatoes (400g)
- ¼ cup tomato sugo (optional - see tips below)
- 2 large zucchinis
- 1 tsp salt
- ½ tsp black pepper
- Italian herbs (optional)
- Fresh or flaked chili (optional)
- 1 handful fresh basil leaves
- Parmesan cheese to serve (optional - if strict dairy free, sprinkle with nutritional yeast flakes or leave out)
Steps
Directions at healthwithbec.com
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