https://www.copymethat.com/r/1CHPHy3UX/italian-salad-with-chicken-spinach-artic/
115678767
2buuPCn
1CHPHy3UX
2024-06-02 12:02:03
Italian Salad with Chicken, Spinach, Artichokes
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Italian Salad with Chicken, Spinach, Artichokes, Salami, Sun-Dried Tomatoes, Red Onions - healthy and delicious! The salad dressing is made with olive oil, freshly squeezed lemon juice, balsamic vinegar, fresh basil, and minced garlic.
PREP TIME: 30 mins. COOK TIME: 20 mins. TOTAL TIME: 50 mins
CALORIES PER SERVING: 395 kcal
PREP TIME: 30 mins. COOK TIME: 20 mins. TOTAL TIME: 50 mins
CALORIES PER SERVING: 395 kcal
Ingredients
- subheading: Chicken:
- 1 tablespoon olive oil
- 1 chicken breast
- salt and black pepper
- subheading: Italian Salad:
- 6 oz spinach
- ¼ red onion , chopped
- ⅓ cup sun-dried tomatoes , chopped
- 1 cup artichoke hearts roasted, drained, chopped
- 1 cup salami , chopped
- subheading: Salad Dressing:
- ¼ cup olive oil
- 2 tablespoon lemon juice freshly squeezed
- 1 tablespoon balsamic vinegar
- 1 tablespoon fresh basil , chopped
- 1 garlic clove , minced
Steps
Directions at juliasalbum.com
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