https://www.copymethat.com/r/18qccAZRP/beefy-cottage-cheese-and-spinach-lasagna/
133049269
1wgNXHu
18qccAZRP
2024-05-21 10:31:37
Beefy Cottage Cheese and Spinach Lasagna (Oven Ready Noodles)
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Serving: 1serving
Calories: 277kcal
Carbohydrates: 15g
Protein: 22g
Fat: 14g
Saturated Fat: 6g
Monounsaturated Fat: 1g
Cholesterol: 75mg
Sodium: 849mg
Potassium: 183mg
Fiber: 2g
Sugar: 4g
Calories: 277kcal
Carbohydrates: 15g
Protein: 22g
Fat: 14g
Saturated Fat: 6g
Monounsaturated Fat: 1g
Cholesterol: 75mg
Sodium: 849mg
Potassium: 183mg
Fiber: 2g
Sugar: 4g
Ingredients
- 1 Tbsp. olive oil
- 4 cloves garlic roughly chopped
- 1 small yellow onion chopped
- 1 lb. lean ground beef 96/4
- 1 tsp. oregano
- 1 tsp. Italian seasoning
- 1 tsp. paprika
- ½ tsp. chili powder
- 1 tsp. salt
- ½ tsp. black pepper or fresh cracked to taste
- 32 oz. jar of marinara sauce (I use Raos)
- Filling
- 16 oz. low fat small curd cottage cheese Good Culture for best flavor
- 2 eggs
- ½ cup parmesan cheese shredded, 56g
- ½ tsp. oregano
- ½ tsp. Italian seasoning
- ½ tsp. salt
- fresh cracked pepper or pinch of black pepper
- 10 oz. frozen spinach defrosted and strained
- Lasagna
- 8 oven ready lasagna noodles Barilla
- 2 cups low moisture mozzarella cheese shredded, 224g
Steps
Directions at ohsnapmacros.com
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