Slow Cooker Shepherd's Pie

Diagnosed with Congestive Heart Failure 11/2017...three hospital stays since then...need to get serious with low sodium cooking. I try to find yummy recipes and adapt them to be low sodium. Feel free to follow me and I will follow you back. Be Blessed!

1 ½ pounds boneless beef chuck roast trimmed & cut into 1-inch cubes

3 cloves garlic minced

4 medium carrots peeled and cut into ¼-inch slices

8 oz white mushrooms cleaned & roughly chopped

1 ½ cups frozen corn thawed

¾ cup low-sodium beef broth

6 tablespoon tomato paste

2 teaspoon Worcestershire sauce

1 teaspoon dried oregano

1 ½ tablespoon House Seasoning*

3 tablespoon flour

1 ½ cups frozen peas thawed

Salt and freshly ground black pepper to taste

1 ½ cups shredded cheddar cheese

5 to 6 cups Mashed Potatoes recipe follows or you may use leftovers

subheading: MASHED POTATOES:

2 ½ lbs russet potatoes peeled & cut into 2-inch hunks

1 tsp salt

1 cup milk warmed

6 tbsp butter melted

Salt & freshly ground black pepper to taste

Directions at yellowblissroad.com

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