https://www.copymethat.com/r/13FGxzOuv/baked-eggs-with-spinach-high-protein-low/
136019345
QzvV14v
13FGxzOuv
2024-05-19 23:57:39
Baked Eggs with Spinach (High Protein, Low Calorie)
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Ingredients
- 3 tbsp olive oil
- ½ white onion chopped
- 10 cups spinach 10 oz / 300g
- 1 tsp lemon juice freshly squeezed
- a pinch of sea salt
- 4 large eggs
- subheading: Garlic Yogurt:
- ⅔ cup plain Greek yogurt
- 1 garlic clove minced
- a pinch of sea salt
- subheading: Spiced Butter:
- 1 tbsp butter
- ¼ tsp crushed red pepper flakes
- a pinch of paprika
- 1 tbsp fresh parsley chopped
Steps
Directions at allnutritious.com
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