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5 Mix & Match Mason Jar Salad Recipes {Healthy Lunches}
Ingredients
  • subheading: Make ahead ingredients:
  • 1 to 2 chicken breasts (depends on how many jars you're making - 1 breast per two jars is standard)
  • 1 cup quinoa (dry)
  • subheading: Tex Mex salad jars:
  • chicken
  • cherry tomatoes, sliced
  • red onion, diced
  • grated cheddar cheese
  • lettuce, chopped
  • subheading: Tex Mex dressing:
  • 1 tbsp olive oil
  • 1 tbsp lime juice
  • 1 clove garlic, minced
  • 1 tsp chili powder
  • ½ tsp cumin
  • 1 pinch each salt and pepper
  • subheading: Greek salad jars:
  • chickpeas
  • cucumber
  • cherry tomatoes, sliced
  • red onion, diced
  • baby spinach
  • subheading: Greek dressing:
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 clove garlic, minced
  • 1 tsp oregano
  • 1 pinch each salt and pepper
  • subheading: Caprese salad jars:
  • quinoa
  • cherry tomatoes, sliced
  • bocconcini cheese
  • red onion, diced
  • baby spinach
  • subheading: Balsamic dressing:
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp Dijon mustard
  • 1 pinch each salt and pepper
  • subheading: Ranch salad jars:
  • chicken
  • cucumber
  • cherry tomatoes, sliced
  • grated cheddar cheese
  • lettuce, chopped
  • subheading: Ranch dressing:
  • 1 to 2 tbsp bottled ranch dressing
  • subheading: Green goddess salad jars:
  • chickpeas
  • quinoa
  • cucumber
  • edamame
  • spinach
  • subheading: Green goddess dressing:
  • 1 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tbsp packed cilantro or parsley, finely chopped
  • 1 tbsp sour cream
  • 1 clove garlic, minced
  • 1 pinch each salt & pepper
Steps
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