Korean Ground Beef Stir Fry

thatsdeelicious.com

Nan Everhart Milligan

1 tablespoon olive oil

1 lb lean ground beef (I used 90% lean, see notes)

½ cup yellow onion, finely diced

2 tablespoon garlic, minced (about 5 to 6 garlic cloves)

1 cup red bell pepper, chopped (about ½ large bell pepper)

1 cup carrots, julienned or shredded (about 1 large carrot)

2 cups broccoli florets, cut into smaller florets (about 1 small head of broccoli)

subheading: Sauce:

⅓ cup brown sugar

⅓ cup reduced sodium soy sauce (to make gluten-free, use Tamari or GF soy sauce)

1 ½ tablespoon rice vinegar

1 tablespoon toasted sesame oil

½ tsp ground ginger (or 2 tablespoons fresh grated ginger)

½ teaspoon crushed red pepper flakes (this results in medium-mild heat, adjust to desired spice level)

subheading: Garnish:

green onions, sliced

toasted sesame seeds

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