https://www.copymethat.com/r/0wyGKYQb0/low-carb-hamburger-buns-keto-sandwich-ro/
31726933
RLqGyHb
0wyGKYQb0
2024-04-29 22:35:19
Low Carb Hamburger Buns (Keto Sandwich Rolls)
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Nutrition Facts
Low Carb Hamburger Buns
Amount Per Serving
Calories 294 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Protein 14g 28%
* Percent Daily Values are based on a 2000 calorie diet.
NUTRITION
Low Carb Hamburger Buns
Amount Per Serving
Calories 294 Calories from Fat 225
% Daily Value*
Total Fat 25g 38%
Total Carbohydrates 7g 2%
Dietary Fiber 3g 12%
Protein 14g 28%
* Percent Daily Values are based on a 2000 calorie diet.
NUTRITION
Ingredients
- 1 ½ cup part skim grated mozzarella cheese
- 2 oz cream cheese
- 1 large egg
- 1 ¼ cup almond flour
- 2 tbsp oat fiber 500 (or protein powder or ¼ c. more almond flour)
- 1 tbsp baking powder
- 1 metal cake plate or pan that you don't care about
Steps
Directions at lowcarbmaven.com
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