https://www.copymethat.com/r/0vdxxdo4yl/lightened-up-carrot-cake/
146394288
l6qlc56
0vdxxdo4yl
2024-12-24 00:11:24
Lightened Up Carrot Cake
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Macros per slice (9 pieces):
157 calories
26.8g carbs
1.7g fat
9.6g protein
3 fiber
157 calories
26.8g carbs
1.7g fat
9.6g protein
3 fiber
Ingredients
- subheading: Dry Ingredients:
- 100 grams whole wheat all-purpose flour (or gluten-free)
- 18 grams coconut flour
- 40 grams wheat bran flakes (sub oat bran if doing gluten-free)
- 2 tsp baking powder
- 3 grams cinnamon
- 3 grams pumpkin spice
- 4 grams sea salt
- 3 grams stevia
- 50 grams erythritol (optional)
- subheading: Wet Ingredients:
- 25 ml molasses
- 165 grams finely shredded carrot (approximately 2 medium carrots)
- 125 grams egg whites
- 2 tsp vanilla
- 120 ml nonfat or dairy-free milk
- 4 ounces nonfat Greek yogurt
- subheading: Mix-Ins:
- 165 grams finely grated carrot
- 30 grams raisins
- 10 grams crushed/chopped pecans or walnuts
- subheading: Frosting:
- 400 grams nonfat Greek yogurt
- 15 grams Iced Oatmeal Cookie spread
- 29 grams sugar-free vanilla pudding mix ( I use Simply Delish-code MONIQUE saves you 10%)
- ¼ tsp sea salt
- 2 grams stevia
- 4 grams honey
Steps
Directions at cocoabarinajar.com
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