https://www.copymethat.com/r/0tacks9rn3/delicious-vegan-crispy-croquettes/
143681502
gbyyg72
0tacks9rn3
2025-02-13 22:18:55
Delicious Vegan Crispy Croquettes

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Potato Cauliflower Spinach Chickpeas Garlic Nutmeg Nutritional Yeast Flakes
Ingredients
- 2 standard size/medium Yukon gold potatoes (boiled/peeled)
- 1 cup cauliflower florets (blanched)
- 1 cup baby spinach
- 1 15 oz chikpceas/garbanzo beans (drained and rinsed)
- 1 cup unsweetened coconut milk (tetra pack)
- 2 tbsp whole wheat flour
- ¼ cup nutritional yeast
- ¼ tsp nutmeg powder
- 1 tsp garlic powder
- salt to taste
- freshly ground black pepper
- ¾ cup panko crumbs
Note: Ingredients may have been altered from the original.
Steps
Directions at kiipfit.com
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