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Potato Cauliflower Spinach Chickpeas Garlic Nutmeg Nutritional Yeast Flakes
Ingredients
  • 2 standard size/medium Yukon gold potatoes (boiled/peeled)
  • 1 cup cauliflower florets (blanched)
  • 1 cup baby spinach
  • 1 15 oz chikpceas/garbanzo beans (drained and rinsed)
  • 1 cup unsweetened coconut milk (tetra pack)
  • 2 tbsp whole wheat flour
  • ¼ cup nutritional yeast
  • ¼ tsp nutmeg powder
  • 1 tsp garlic powder
  • salt to taste
  • freshly ground black pepper
  • ¾ cup panko crumbs
Note: Ingredients may have been altered from the original.
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