https://www.copymethat.com/r/0sm00K0M/spiralized-shanghai-beef-and-broccoli/
599206
yiNlxtu
0sm00K0M
2024-05-20 11:48:04
Spiralized Shanghai Beef and Broccoli
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Ingredients
- Servings: 2 • Size: ½ • Old Points: 7 pts • Weight Watcher Points+: 8 pt
- Calories: 349 • Fat: 9 g • Carb: 29 • Fiber: 5 g • Protein: 36 g • Sugar: 5 g
- Sodium: 1230 mg • Cholest: 61 mg
- For the marinade
- ¼ cup hoisin sauce
- ¼ cup fresh squeezed orange juice
- 2 tbsp reduced sodium soy sauce
- 2 (6 oz total) 2-inch thick broccoli stems, spiralized
- cooking spray
- (2) 5 ounce sirloin steaks, 1” thick
- 2 cups broccoli florets
- 1 teaspoon aji sesame oil
- ¼ large white onion, julienned
- 1 tablespoon garlic, minced
- 1 tablespoon fresh ginger, minced
- Directions
- Combine the hoisin, orange juice and soy sauce with a whisk and reserve. Add rib eye steaks to marinade and refrigerate for 2 hours.
- While steaks are marinating, bring a large pot of water to a boil. Place the broccoli in a wire basket and cook for about 3 to 4 minutes at a slow boil to blanch. Remove from pot and place in ice water to stop the cooking process. Let sit in ice bath for a couple minutes until chilled.
Steps
Directions at skinnytaste.com
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