https://www.copymethat.com/r/0prwCF5r8/spicy-black-bean-soup/
48715578
qN3Ysap
0prwCF5r8
2024-05-20 03:35:36
Spicy Black Bean Soup
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Ingredients
- uncooked onion(s)
- 1 medium , finely chopped
- garlic clove(s)
- 4 clove(s), medium , minced
- red pepper flakes
- ½ tsp , or to taste
- cumin seeds
- 1 tsp
- canned black beans
- 45 oz , undrained (three 15 oz cans)
- fat free chicken broth
- 14 ½ oz , or vegetable broth
- canned tomatoes with green chilis
- 10 oz , (such as Rotel Tomatoes)
- canned yellow corn
- 11 oz , drained
Steps
Directions at weightwatchers.com
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