https://www.copymethat.com/r/0nTSlNvhQ/keto-creamer-with-mocha-pumpkin-spice-va/
93686143
LkKghdw
0nTSlNvhQ
2024-05-03 14:01:20
Keto Creamer with Mocha & Pumpkin Spice Variations
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Ingredients
- subheading: DF Collagen Creamer Recipe:
- Makes 10 servings. 1 serving = 25g (¼ cup)
- 100g (1 cup) Collagen
- 90g (¾ cup + 2 tbsp) Coconut milk powder
- 60g (½ cup) Mct Oil Powder
- 140 calories per 25g serving
- Macros: 2.1g total carbs (4.7%), 8.7g fat (61.8%), 10.6g protein (33.5%)
- subheading: Mocha DF Collagen Creamer Recipe:
- Makes 10 servings. 1 serving = 26g (¼ cup)
- 100g (1 cup) Collagen
- 90g (¾ cup + 2 tbsp) Coconut milk powder
- 60g (½ cup) Mct Oil Powder
- 10g (2 tbsp) Hershey's Special Dark Cocoa
- 142 calories per 26g serving
- Macros: 2.7g total carbs (5.8%), 8.8g fat (60.9%), 10.8g protein (33.3%)
- subheading: Pumpkin Spice DF Collagen Creamer Recipe:
- Makes 10 servings. 1 serving = 25g (¼ cup)
- 100g (1 cup) Collagen
- 90g (¾ cup + 2 tbsp) Coconut milk powder
- 60g (½ cup) Mct Oil Powder
- 1 tbsp Cinnamon
- ¼ tsp cloves
- ¼ tsp allspice
- ¼ tsp nutmeg
- ½ tsp ginger
- 141 calories per 25g serving
- Macros: 2.6g total carbs (5.3%), 8.8g fat (61.4%), 10.8g protein (33.4%)
- subheading: LEAN DF Collagen Creamer Recipe:
- Makes 10 servings. 1 serving = 17g
- 100g (1 cup) Collagen
- 40g Coconut milk powder
- 30g Mct Oil Powder
Steps
Directions at youtube.com
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