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Spinach & White Bean Burgers
Ingredients
  • 1 can of cannellini beans (white kidney beans), drained- 15.5 oz
  • ½ cup diced white onion, about 1 small
  • 2 cups spinach, chopped
  • 2 chia eggs, or substitute regular eggs. For chia egg, mix 2 tbsp of chia seeds with 5 tbsp of water. Let it sit for 3 minutes until it thickens
  • ½ cup + 2 tbsp whole wheat panko or breadcrumbs, use gluten-free if needed
  • ¼ cup nutritional yeast
  • 2 cloves of garlic, crushed
  • 2 tbsp lemon juice
  • 2 tbsp chopped parsley
  • ½ tsp cumin
  • ½ tsp salt
  • ½ tsp black pepper
  • ¼ tsp smoked paprika
  • 2 tbsp of olive oil, for frying
  • subheading: Sriracha Mayo:
  • 2 tbsp of mayo, use vegan if needed
  • 2 tsp sriracha
  • 1 clove of garlic, crushed
  • ¼ tsp smoked paprika
  • Pinch of salt
  • subheading: SERVE WITH:
  • Whole wheat buns
  • Lettuce, tomatoes, red onion, avocado, pickles
Steps
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