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Chicken and Cabbage Soup (substitute beef and beef broth)

Servings: Makes 1 serving (1 protein, 1 vegetable)

Servings: Makes 1 serving (1 protein, 1 vegetable)
Ingredients
  • 100 grams chicken
  • Cabbage
  • 2 cups chicken broth (or substitute 1 cup water for 1 cup broth)
  • 2 tablespoons Bragg’s amino acids (optional)
  • 2 cloves garlic crushed and minced
  • 1 tablespoon chopped onion
  • 1⁄4 teaspoon thyme
  • 1⁄4 teaspoon rosemary
  • Cayenne to taste
  • Salt and pepper to taste
Steps
  1. Combine chicken and spices in medium saucepan. Bring broth to a boil.
  2. Add cabbage. Reduce heat and simmer for a minimum of 30 minutes.
  3. Add additional water to broth as needed.
  4. Variations: change the spices and add fresh tarragon or turmeric. Add a 1⁄4 lemon with rind to the broth and simmer for a rich lemon flavor.
 

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