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Servings: 6

Servings: 6
Ingredients
  • 2 cups almond flour
  • 1 tablespoon baking powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 3 large eggs
  • 3 cups shredded mozzarella cheese
  • 5 tablespoons cream cheese (optional)
  • Sea salt for pretzel topping/or everything bagel seasoning
Steps
  1. Preheat oven to 425 degrees F.
  2. Line a baking sheet with parchment paper.
  3. In a medium bowl, combine the almond flour, baking powder, and garlic and onion powder. Mix these ingredients well.
  4. Crack one egg into a small bowl and whisk. This egg will be used for the keto soft pretzel's egg wash.
  5. In a large bowl, combine mozzarella and cream cheese if you choose to use it. Microwave for 1 to 1.5 minutes and mix until well combined. If needed, microwave for an extra minute. (I do not have a microwave so I softened the cream cheese while I was preheating the oven and then melted the cream cheese and mozzarella together in a medium saucepan. Keep stirring until combined).
  6. Add your almond flour mixture to the large bowl along with the two remaining eggs. Mix well. Tip: If you're having trouble with the dough, you can microwave it to soften the mixture or even add another pinch of almond flour.
  7. Split the dough into 6 pieces. Then, roll each piece until they are in a thin breadstick-style shape.
  8. Once they’re thin enough, you can now fold each piece into a pretzel shape.
  9. Brush each pretzel with the egg wash and sprinkle with sea salt.
  10. Bake your keto soft pretzel for 12 to 14 minutes (until golden brown).
 

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