Instant Pot Chicken and Dumplings [Gluten Free]

Olive oil cooking spray

1 lb chicken tenderloins, chicken breast, or chicken thighs (I used a combination bc I love the richness that the thighs add to the broth)

1 cup chopped celery

2 cups chopped carrots

1 cup onion diced (about 1 small onion)

3 cloves garlic minced

4 cups low sodium chicken stock or broth

1 small head cauliflower washed and bottom leaves trimmed but still intact

¼ cup unsweetened almond or cashew milk

½ teaspoon salt pepper to taste

2 teaspoons butter

Fresh parsley and/or thyme for garnish

subheading: For the Gluten Free Dumplings:

1 cup gluten free baking flour be sure it has xantham gum in it or you will need to add - I love Bob’s Red Mill 1 to 1 Baking Flour. You can sub whole wheat or whole wheat pastry flour if you don't need gluten free.

2 teaspoons baking powder

½ teaspoon salt

2 ½ tablespoons butter or vegan butter

¾ cup of almond or cashew milk

1 tablespoon chopped fresh chives optional

Directions at confessionsofafitfoodie.com

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