Paleo Chicken and Dumplings

DoryQ

Christine Chapman

subheading: Chicken:

3 pounds boneless skinless chicken breast

3 tablespoon coconut oil

1 large yellow onions, chopped, 1½ cups

2 large garlic cloves, minced

¼ cup arrowroot

2 cups of low sodium chicken broth

2 carrots, chopped; 1½ cup

2 celery stalks, chopped; 1½ cup

5 to 6 small portabella mushrooms, sliced

½ cup full-fat coconut cream

2 green onions, sliced; about 3 tablespoon

¾ cup of fresh or frozen green peas {omit for paleo}

Sea salt and freshly ground black pepper to taste

½ teaspoon dried Italian seasoning

subheading: Biscuits:

⅔ cup almond flour

⅓ cup coconut flour

1 tsp baking powder

¼ tsp salt

¼ cup unsweetened almond milk

2 tbsp coconut oil, softened

5 egg whites

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