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Ingredients
  • subheading: TIPS:
  • Try drinking two 16-ounce glasses of water (with half a lemon or lime squeezed into each) just after waking up, then give your liver half an hour to clean up before eating breakfast.
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  • Though you may think you should avoid getting citrus in a cut, fresh lemon or lime juice squeezed on a small cut or abrasion is a powerful disinfecting, antibacterial aid; it can even prevent staph infections.
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  • Contrary to popular belief, lemon and lime juice is excellent for oral health. Dilute the juice with some water to make the best antibacterial mouthwash and gum cleanser.
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  • If you have difficulty sleeping, a cup of warm water with raw honey and lemon or lime juice squeezed into it can calm busy electrical impulses and neurotransmitters, and aid in a restful sleep.
  • subheading: LEMON SORBET:
  • It doesn’t get any more refreshing than a lemon sorbet with a hint of honey and sage. This sorbet is so easy to bring together and keeps well in the freezer for up to three weeks. Enjoy it as an after-dinner treat or a sweet palate cleanser any time of day.
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  • ¾ cup honey
  • 3 sage leaves
  • 1½ cups water
  • 1 cup fresh-squeezed lemon juice (from about 6 lemons)
  • 1 tablespoon lemon zest
Steps
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