Chipotle White Bean Dip (Hummus)

Heavily caffeinated, introverted, plant-powered (vegan) ultra runner. Maintaining 125-pound weight loss since May 2009. (m)Eat Less, Run More!

1 can (15-oz) white beans drain, rinse

1 to 3 chipotle peppers in adobo

1 tsp garlic powder

½ lemon (or lime)

1 tsp ground cumin

1 tsp chili powder (or paprika) (optional)

Directions at getmealplans.com

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