Instant Pot Goulash

I am on a journey to healthy eating and lifestyle. While I am a Weight Watcher, I also want to cook healthy, unprocessed food. This is where I am finding and logging my journey!

1 ½ pounds beef stew meat such as chuck, trimmed and cut into 1 ½-inch pieces

3 tablespoons all-purpose flour

1 tablespoon canola oil

2 cups thinly sliced red onions

1 tablespoon chopped fresh thyme

5 cloves garlic, chopped

1 tablespoon no-salt-added tomato paste

1 tablespoon smoked paprika

2 teaspoons caraway seeds

3 cups angel hair coleslaw mix or finely shredded cabbage

1 (14 ounce) can stewed tomatoes, undrained

¾ teaspoon salt

½ teaspoon ground pepper

12 ounces whole-wheat egg noodles

¾ cup whole-milk plain yogurt

Directions at eatingwell.com

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