Easy Spaghetti Aglio E Olio (Video) -Thebellyrulesthemind

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subheading: What is Spaghetti Aglio E Olio?:

Spaghetti aglio e olio is a traditional Italian recipe that originated in Naples. It is a simple dish that uses sauteed garlic, olive oil, and red pepper flakes to season the noodles. It is often served with a side of bread, but you can serve roasted vegetables and other classic Italian recipes with these tasty noodles.

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subheading: What you’ll need to make this recipe:

subheading: These delicious noodles do not require a lot of ingredients. You may have many of them on hand already. You’ll need:

Spaghetti - we use regular spaghetti. You can use other, thicker noodles like linguine, but you may need to adjust the cook time a bit. Avoid using thin spaghetti or angel hair since these cook up very fast and can become mushy or burn.

Olive oil &Butter - butter adds some flavor and creaminess, but if you are keeping the recipe vegan, omit the butter.

Garlic cloves - we create silvers of the garlic cloves in this recipe, but you could use roughly chopped garlic too.

Red pepper flakes - red pepper adds heat and spiciness to the noodles. If you can add more if you like spicier noodles, use less for a small amount of heat, or omit completely.

Parsley - some garnish and fresh flavor

Parmesan cheese - you can use freshly grated Parmesan cheese or prepackaged varieties. Omit if you are vegan.

Directions at thebellyrulesthemind.net

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