Hearty Lentil & Sweet Potato Cottage Pie

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

A Hearty Vegetarian Bake

subheading: Potato Toppings:

5 to 6 medium potatoes, peel if desired

1 to 2 medium sweet potatoes peeled

note: You can use only white or only sweet potatoes if you’d like, you want to have around 4 cups of mashed potato when you are finished cooking

Salt and pepper to taste

1 tbsp plant-based butter or oil of your choice (optional)

1 clove minced or ½ tsp garlic powder

1 tbsp fresh thyme (garnish)

subheading: Lentil and Vegetable Base:

1 (540ml/19fl.oz.) can of brown lentils or 2 cups cooked lentils

1 tbsp olive oil

1 medium onion, diced

1 large carrot, diced

2 cups total of additional bite diced vegetables - this is up to you, use what you like and what you have on hand. I used a bell pepper, celery, cremini mushrooms and green beans. If you want to keep things very simple, use 3 cups total of a frozen mixed vegetable medley

3 to 4 tbsp tomato paste, if you don’t have paste and you’re using tomato sauce add 4 to 6 tbsp

2 to 3 cloves of garlic or 1 to 1 ½ powdered garlic

2 to 3 tbsp liquid aminos (a soybean based sauce, usually found in a natural grocery department or health food store), tamari or soy sauce

1 to 2 tbsp balsamic vinegar (optional)

Directions at friendlyfood.ca

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer