Chocolate Coated Buckwheat Bars

1 cup buckwheat ‘buckinis’ (if you’re not gluten free, rolls oats would also work well. Just grind them down 10 seconds in thermomix / food processor first so they’re in smaller pieces)

1 cup desiccated coconut

2 to 4 heaped tbsp raw cacao / dutch processed cocoa (keep to 2 tbsp if making for kids. Less stimulant effect)

½ cup pepitas

½ cup coconut oil

½ to ⅔ cup rice malt or maple syrups (if you’re new to cutting your sugar or sweetness, start on ⅔ and wean down to ½ over time)

½ cup tapioca flour

1 egg (you can substitute a mix of a tablespoon of chia seeds in 3 tbsp water instead of the egg for binding)

80 g dark chocolate for melting and drizzling over the top (optional)

Directions at lowtoxlife.com

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