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Healthy Chicken Enchilada Soup
Ingredients
  • 8 cups chicken broth
  • 2 pounds boneless skinless chicken breasts (see note for cooked chicken)
  • 1 (3.5-ounce) can chopped green chiles
  • 1 large yellow onion, peeled and quartered
  • 4 medium russet, yukon or sweet potatoes (or a combination), peeled and quartered
  • 1 red bell pepper, cored, seeded and cut into large chunks
  • 3 to 4 cups cubed butternut squash, from about ½ of a medium butternut squash, peeled and cut
  • 3 cloves garlic, chopped or 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 ½ teaspoons cumin
  • 2 tablespoons taco seasoning (see note for substitution)
  • 1 cup sour cream, light or regular
  • 1 (8-ounce) can tomato sauce
  • 2 cans white or pinto beans, rinsed and drained
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