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Ingredients
  • 2 tablespoons olive oil
  • 1 cup sliced leek (white and light green portion)
  • 2 garlic cloves, chopped
  • 1 cup sliced fresh baby carrots (¼ inch thick)
  • 3 cups sliced quartered Italian plum tomatoes (6 large)
  • ½ cup chopped green bell pepper
  • ½ teaspoon fennel seed
  • 1 bay leaf
  • 1 cup dry white wine or water
  • 1 (8-oz.) bottle clam juice
  • 1 lb. cod (1 inch thick), cut into 1-inch pieces
  • ½ lb. shelled deveined uncooked medium shrimp
  • 1 teaspoon sugar
  • 1 teaspoon dried basil leaves
  • ½ teaspoon salt
  • ¼ teaspoon hot pepper sauce
  • 2 tablespoons chopped fresh parsley
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