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Artichoke & Asiago Stuffed Chicken
  • 4 boneless skinless chicken breast *for freestyle the weight does not matter but for old SP/PP I based it on 5oz chicken breast
  • 4oz artichoke, oil drained and chopped *My jar was 6oz but I only needed 4oz of it which was approx ⅓ cup
  • ½ cup non fat plain greek yogurt
  • ⅛ tsp black pepper
  • ¼ tsp garlic powder
  • ¼ tsp onion powder
  • 4 heaping Tbsp shredded asiago cheese
  • 2 tsp olive oil
  • 1 egg
  • 2 Tbsp flour
  • ¼ cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp italian seasoning
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