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Crispy Baked Buffalo Chicken Wings {Paleo, Whole30}
Ingredients
  • subheading: For the Wings:
  • 2 lbs chicken wings
  • 2 tbsp arrowroot starch*
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp sea salt
  • ¼ tsp red cayenne pepper
  • ⅓ cup ghee melted
  • ⅓ cup + 2 Tbsp Whole 30 compliant hot sauce Frank’s original
  • subheading: For The Ranch Dip:
  • ½ cup homemade mayo or purchased paleo mayo
  • 3 Tbsp coconut cream This is the thick part from a can of coconut milk, or you can purchase it separately
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 2 tsp dried chives
  • ¼ tsp dried dill
  • ¾ tsp fresh lemon juice
  • ⅛ to ¼ tsp salt or to taste
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