https://www.copymethat.com/r/pyaA2Wwg7/pineapple-turmeric-anti-inflammatory-smo/
4856288
xf3BrQu
pyaA2Wwg7
2024-04-26 19:58:32
Pineapple & Turmeric Anti-Inflammatory Smoothie
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Ingredients
- 1 cup diced pineapple
- 1 tsp turmeric powder or freshly grated
- 1 tbsp chia seeds
- 1 tbsp shredded coconut
- ½ lime, peeled
- 1 cup water or coconut water
- Optional: maca powder
- A dash of black pepper (it sounds weird but necessary to help with the absorption of curcumin in turmeric)
Steps
Directions at foodmatters.com
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