https://www.copymethat.com/r/tqmPCCoxx/the-green-like-money-smoothie/
137706045
x9f2zOh
tqmPCCoxx
2024-05-06 23:39:13
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Ingredients
- ½ cup water
- 2 tablespoons orange juice
- ½ cup plain low-fat Greek yogurt
- 1 cup frozen spinach
- ⅓ cup blueberries (fresh or frozen)
- ¼ cup fresh kiwi (about 1 kiwi)
- 2 tablespoons ground flaxseeds
- 1 scoop vanilla whey protein powder (at least 25 grams of protein per scoop)
Steps
Directions at aarp.org
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