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Ingredients
  • subheading: For the Tofu:
  • 2 tbsp nutritional yeast
  • 1 tbsp low sodium soy sauce
  • 12 oz firm tofu
  • subheading: For the Hamburger Helper:
  • ½ white onion, small diced (150g)
  • 3 cloves garlic, small diced
  • 2¼ cups water
  • 1 cup unsweetened soy milk
  • 3 tbsp nutritional yeast
  • 1 tbsp ketchup
  • 2 tsp chicken-style bouillon powder
  • ½ tsp paprika
  • 1 cup elbow macaroni (6 oz / 170g)
  • ¼ tsp sea salt + more to taste
  • 1 tbsp cornstarch + ¼ cup water (make a slurry)
  • ground black pepper, to taste
Steps
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