Wedge Salad with Creamy Blue Cheese Dressing

Serving: 1serving
Calories: 192kcal
Carbohydrates: 16.7g
Protein: 11.2g
Fat: 8.3g
Fiber: 2g
For the dressing alone:
8 servings
45 g each (3 Tbsp)
51 cal, 1.6c, 2.9f, 3.5p, 0 fiber

subheading: For the Salad:

Half a head of romaine or a wedge of iceberg 150 g

¼ cup cherry tomatoes halved (50 g)

1 piece of bacon cooked and crumbled (9 g)

2 tbsp red onion diced small (20 g)

2 tbsp radishes sliced thinly (optional 20 g)

1 Tbsp reduced fat blue cheese 7 g

4 Tbsp creamy blue cheese dressing 60 g *recipe below

½ tbsp balsamic glaze (Trader Joe's or other grocers near vinegar) 7 g

subheading: For the Creamy Blue Cheese Dressing:

½ cup reduced-fat blue cheese 60 g

½ cup non fat Greek yogurt 120 g

¼ cup light mayonnaise 60 g*

3 Tbsp non fat milk 45 g

3 Tbsp red wine vinegar 45 g

½ Tbsp lemon juice 7 g

2 Tbsp fresh parsley minced (5 g) - or sub 1 tsp dried parsley

2 Tbsp fresh chives minced (5 g) - or sub 1 tsp dried chives

1 Tbsp fresh dill minced (3 g)- or sub ½ tsp dried dill

½ tsp garlic powder

¼ tsp kosher salt

¼ tsp pepper

Directions at lillieeatsandtells.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer