Keto Italian Meatballs with Mozzarella Cheese

Real food takes time, fortunately I'm retired and have it. Having lost 30 lb with LCHF, I'm gradually increasing carbs to find my level of tolerance.

Meatballs, with just the right touch of onion and basil. It's like spaghetti night, without the carbs.

1 lb ground beef or ground turkey

¾ cup (2 oz.) shredded Parmesan cheese

1 egg

1 tsp salt

½ tbsp dried basil

½ tsp onion powder

1 tsp garlic powder

½ tsp ground black pepper

3 tbsp olive oil

1¾ cups (1 lb) canned whole tomatoes

2 tbsp fresh parsley, finely chopped

7 oz. (6½ cups) fresh spinach

2 oz. butter

5 oz. (1¼ cups) fresh mozzarella cheese

salt and pepper

Directions at dietdoctor.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer