Skinnyfied Chicken Pad Thai

skinnykitchen.com

heathermadge

subheading: Ingredients for Pad Thai:

8 ounces rice noodles,

¼ cup reduced-sodium chicken broth

3 tablespoons fresh lime juice, about 2 limes

3 tablespoons brown sugar

3 tablespoons seasoned rice vinegar or rice vinegar,

½ teaspoon red pepper flakes

Cooking spray, I used olive oil spray

1 pound boneless, skinless, chicken breast or tenders, cut into bite-size strips

6 cloves garlic, (about 2 tablespoons) minced

2 egg whites

1 tablespoon sesame oil or any vegetable oil,

1½ cup bean sprouts

¼ cup green onions, sliced

subheading: Ingredients for Topping:

¼ cup peanuts, chopped, optional

¼ cup green onions, sliced

Red pepper flakes

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