Slow Cooker Jambalaya + Weekly Menu

preventionrd.com

Emily

12 oz skinless, boneless chicken breast, cut into 1-inch pieces

12 0z chicken andouille sausage, sliced

1 (28 oz) can diced tomatoes with juice

1 onion, chopped

1 green bell pepper, chopped

2 stalks celery, chopped

1 cup low-sodium chicken broth

2 tsp dried oregano

2 tsp dried parsley

2 tsp Cajun seasoning

1 tsp cayenne pepper*

½ tsp dried thyme

1 cup dry brown rice

Directions at preventionrd.com

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