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Ingredients
  • subheading: Rice:
  • 1 ½ cups low-sodium chicken broth
  • ¾ cup long grain white rice
  • 1 garlic clove, minced
  • ½ teaspoon salt
  • ¼ cup minced fresh cilantro
  • subheading: Filling:
  • ½ cup low-sodium chicken broth
  • 1 (15-ounce) can pinto beans, rinsed and drained
  • ½ tablespoon vegetable oil
  • ½ cup finely chopped onion
  • 3 tablespoons tomato paste
  • 3 garlic cloves, finely minced
  • ½ tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon chili powder
  • 12 ounces extra lean ground beef or lean ground turkey
  • 1 tablespoon fresh lime juice
  • ¾ teaspoon salt
  • 6 to 8 (10-inch) flour tortillas, white or wheat
  • 5 ounces shredded sharp cheddar cheese (about 1 cup)
  • 5 ounces shredded Monterey Jack cheese (about 1 cup)
  • 6 tablespoons sour cream, light or regular
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