Sunflower Seed Oatmeal Banana Energy Bars [Vegan, Gluten-Free]

I am a retired photographer living in Maine next door to family and grand daughters. My hobby is cooking vegetarian and enjoy experimenting in "veganizing" meat dishes. I grow as much veges as I can.

1 cup shelled sunflower seeds

4 teaspoons coconut oil

Sea salt, to taste

4 medium ripe bananas

½ cup flax seed meal

½ cup unsweetened dried coconut flakes

4 cups gluten-free old-fashioned rolled oats

1 cup full-fat coconut milk

1 tablespoon pure vanilla extract

1 tablespoon sea salt

2 teaspoons cinnamon

1 teaspoon nutmeg

⅓ cup maple syrup

¼ cup cocoa powder

Directions at onegreenplanet.org

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