https://www.copymethat.com/r/ijm1geA7H/spaghetti-squash-casserole/
138654074
IvQEQsl
ijm1geA7H
2024-11-01 00:10:18
Spaghetti Squash Casserole
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Ingredients
- 1 small/medium spaghetti squash about 2 pounds
- 2 teaspoons extra-virgin olive oil
- 1 pound 93% lean ground turkey
- 1 small red onion diced
- 1 green bell pepper cored and diced
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1 can 14.5-ounce diced tomatoes with Italian spices, drained
- 3 cloves garlic minced
- 1 teaspoon Italian seasonings of choice or a mix of oregano, basil, and thyme
- ½ teaspoon crushed red pepper flakes reduce to ¼ teaspoon if sensitive to spice
- 1 cup freshly grated part-skim mozzarella or provolone cheese divided
- Chopped fresh parsley or basil
Steps
Directions at wellplated.com
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