Vegan Malai Kofta (+ Gluten, Grain, Nut & Sugar Free) ... Spicy Little Balls of Indian Yum Covered with a Creamy Spicy Gravy

opticook.org

Kathleen Moncrieff

subheading: Kofta balls:

1 medium cauliflower, roughly cut into florets incl the stem (reserving 1 cup for the gravy)

1 carrot, grated

½ bunch broccolini, minced

1 tsp chilli powder, less if you don't like heat

1 tsp Garam Masala

2 green chilli, seeds removed & sliced (or ½ tsp minced red chilli)

1 tbs lemon juice

Salt & pepper

Coconut oil spray (or other oil spray)

subheading: Kofta Gravy:

1 tbs coconut oil

2 brown onions, diced

1 tbs garlic, minced

1 tbs ginger, minced

1 tsp chilli powder

2 tsp ground coriander

2 tsp ground cumin

1 tsp Garam Masala

1 tbs Stevia or other sweetner (optional)

1 tsp Coconut essence

400g can diced tomatoes, low salt & no added sugar

2 cups stock (I use Massel vegan chicken stock for this one)

1 cup of cauliflower florets (from the balls allowance of cauliflower)

subheading: To serve:

Fresh coriander leaves & fried thinly sliced onion, to serve

20 ml milk (almond or soy milk if vegan) to dribble over the top (optional), to serve

Directions at opticook.org

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