Healthy Chicken Stir-Fry

bbcgoodfood.com

Suembt's Recipes

Love to find good recipes. Especially when they are easy to make and healthy.

65g brown basmati rice

2 tsp rapeseed oil

15g ginger, peeled and cut into thin matchsticks

2 small red onions (160g), cut into wedges

160g broccoli, broken into florets, stem finely chopped

2 carrots (160g), halved lengthways, then cut into diagonal slices

1 red chilli, finely chopped (optional)

200g chicken breast, cut into thin strips

½ tsp ground cumin

1 tbsp crunchy peanut butter

1 tbsp wheat-free tamari

1 tbsp brown rice vinegar

Directions at bbcgoodfood.com

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