Freezer Friendly Healthy Orange Chicken

superhealthykids.com

Patty S.

4 thigh chicken thigh, boneless, skinless

½ cup flour, all-purpose

2 medium egg

1 cup panko (Japanese bread crumbs)

½ cup orange juice

1 tablespoon soy sauce, low sodium

1 tablespoon honey

1 tablespoon vinegar, rice

½ teaspoon sesame oil

1 clove garlic, minced

1 teaspoon ginger root, fresh

2 teaspoon cornstarch

3 tablespoon water

Directions at superhealthykids.com

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