https://www.copymethat.com/r/cn4rkZe8s/chickpea-burgers/
6822308
WXGhZXB
cn4rkZe8s
2024-05-03 10:36:39
Chickpea Burgers
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Ingredients
- subheading: CHICKPEA BURGERS:
- 3 cups chickpeas (drained, 1 large can)
- ½ cup quick oats
- ½ cup green olives or dill pickles (chopped)
- 1 small carrot (blanched, diced)
- 2 tablespoons scallions (thinly sliced)
- 1 tablespoon white mild miso
- 3 tablespoons soy sauce or tamari
- 2 teaspoons mustard
- 2 teaspoons maple syrup
- cornmeal (for dredging)
- ½ teaspoon sea salt (for dredging)
- 3 tablespoons safflower oil
- subheading: TOPPINGS :
- 6 whole wheat buns
- green lettuce (to serve)
- dill pickle slices (to serve)
- tomato (sliced, to serve)
- red onion (sliced, to serve)
- vegan tahini (to serve)
Steps
Directions at abc.go.com
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