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Ingredients
  • Olive oil spray for the baking dish (make your own using a spray bottle)
  • 1 tablespoon olive oil
  • 1 lb. 85% lean ground beef
  • 1 large onion, finely chopped (8 oz)
  • 1 teaspoon kosher salt
  • 1 tablespoon minced garlic
  • ¼ teaspoon black pepper
  • 1 tablespoon chili powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • 2 cups (8 oz) sharp cheddar, cubed
Steps
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