Low-Fat Macaroni and Cheese

I have been married for 48 years, 3 children and 4 grandchildren. I am a retired Legal Assistant. I love baking and cooking I especially like to find new diabetic recipes.

¾ cup evaporated fat-free milk

1 cup low-fat cottage cheese

½ cup part-skim ricotta cheese

½ cup low-fat cheddar cheese

½ tsp nutmeg

Fresh ground pepper and salt to taste

1 lb cooked elbow macaroni

1 Tbsp Parmesan cheese

1 Tbsp dry bread crumbs

Directions at copymethat.com

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