https://www.copymethat.com/r/YeLcnfuQ0/mediterranean-fish-in-parchment/
15906531
H809U5O
YeLcnfuQ0
2024-05-03 10:54:24
Mediterranean Fish in Parchment
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Ingredients
- 1 Tablespoon unrefined, cold pressed, extra virgin olive oil
- 3 cloves garlic, thinly sliced
- ⅛ teaspoon red pepper flakes
- 1 cup grape tomatoes, halved
- 2 Tablespoons capers, drained
- a handful of mixed fresh herbs (I like to use mostly parsley with a little basil and mint mixed in), if you have them or sprigs of fresh thyme
- ½ teaspoon sea salt + extra for seasoning fish
- a few grinds of freshly ground black pepper to taste + extra for seasoning fish
- 4 filets of wild halibut or sole
- 4 teaspoons unsalted butter or unrefined, cold-pressed extra-virgin olive oil
- 8 teaspoons dry white wine
- 4 12-inch squares of unbleached parchment
Steps
Directions at pamelasalzman.com
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