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Jamaican Jerk Chicken with Mango Salsa
Ingredients
  • subheading: Jerk Chicken:
  • 4 garlic cloves, minced
  • ¼ tsp cayenne pepper
  • 2 Tbsp fresh ginger root, grated
  • 2 tsp dried thyme
  • 1 tsp allspice
  • ½ tsp nutmeg
  • ½ tsp cinnamon
  • 1 tsp paprika
  • ½ tsp cardamom
  • ¼  tsp sea salt and ground pepper, to taste
  • 1 Tbsp honey
  • 2 Tbsp malt vinegar
  • ¼ cup olive oil
  • 4 (5 oz) skinless, boneless chicken breasts
  • subheading: Mango Salsa:
  • 1 ripe mango, peeled and cubed
  • ½ English cucumber, seeded and diced
  • ¼ red onion, diced
  • ¼ cup cilantro, roughly chopped
  • juice of 1 lime
Steps
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