https://www.copymethat.com/r/Y4tWry0TY/low-carb-keto-banana-bread-my-fitness-pa/
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2024-06-10 11:06:46
Low-Carb Keto Banana Bread - My Fitness Pal
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Meal Planning & Recipes
Published May 3, 2021
If you’re trying to reduce carbs, this keto banana bread recipe is a must. With no wheat flour and no added sugar, it bakes into a tender, remarkably sweet-tasting bread, sweetened only by bananas. Gluten-free coconut flour is made from the meat of the coconut left over after pressing it for oil, so it is low in fat and high in fiber.
Nutrition (per serving): Calories: 130; Total Fat: 6g; Saturated Fat: 5g; Monounsaturated Fat: 1g; Cholesterol: 70mg; Sodium: 126mg; Carbohydrate: 15g; Dietary Fiber: 4g; Sugar: 6g; Protein: 4g
Published May 3, 2021
If you’re trying to reduce carbs, this keto banana bread recipe is a must. With no wheat flour and no added sugar, it bakes into a tender, remarkably sweet-tasting bread, sweetened only by bananas. Gluten-free coconut flour is made from the meat of the coconut left over after pressing it for oil, so it is low in fat and high in fiber.
Nutrition (per serving): Calories: 130; Total Fat: 6g; Saturated Fat: 5g; Monounsaturated Fat: 1g; Cholesterol: 70mg; Sodium: 126mg; Carbohydrate: 15g; Dietary Fiber: 4g; Sugar: 6g; Protein: 4g
Ingredients
- ½ cup (56g) coconut flour
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- 1 teaspoon cinnamon
- 3 medium bananas, mashed
- 3 large eggs
- 2 tablespoons melted coconut oil
- 2 teaspoons vanilla extract
Steps
Directions at blog.myfitnesspal.com
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