Vegan Gravy

thehappyfoodie.co.uk

I love Chinese food and tangy fruity tastes. My husband eats German style meat pork bread potatoes not too open to being adventurous. My son has multiple allergies so can’t do dairy fish eggs most nuts kiwi or melon. So I find finding compatible foods hard. Hoping this app will help. I like the idea of vegan because it simplifies what we can all eat. But adding chicken or beef for us all or fish shellfish for me.

1 ½ tbsp oil

1 onion

500ml vegetable stock

4 tbsp nutritional yeast

4 tbsp tamari/soy sauce

2 tbsp garlic powder (or 4 cloves of garlic, super-finely chopped)

A pinch freshly ground black pepper

3 tbsp cornflour

4 tbsp olive oil

Directions at thehappyfoodie.co.uk

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