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Stuffed Buffalo Chicken Breasts
Serving: 1 stuffed breast, Calories: 172 kcal, Carbohydrates: 5 g, Protein: 22 g, Fat: 5 g, Saturated Fat: 2 g, Cholesterol: 58.5 mg, Sodium: 799 mg, Fiber: 0.6 g, Sugar: 1.7 g
Ingredients
  • ¼ cup shredded 2% cheddar
  • 4 wedges Laughing Cow cheese
  • ⅓ cup celery stalk, minced
  • ¼ cup green onion, minced
  • ¼ cup carrot, minced
  • salt and pepper, to taste
  • 5 thin boneless chicken breasts cutlets, 3 oz each
  • 15 reduced fat Ritz Crackers, crushed into crumbs or gluten-free panko
  • 1 tbsp light mayonnaise
  • 6 tbsp Franks hot sauce
  • 1 tbsp lemon juice
  • 2 tsp unsalted butter
  • ½ tsp garlic powder
  • olive oil spray,
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